Quick and Easy Recipes for Comfort and Joy
Melissa Hemsley, bestselling author of Eat Happy and Eat Green, brings you Feel Good with 100 easy and uplifting recipes to help you feel your best, whether it’s a quick dinner after a long day, cook-ahead lunches to see you through the week or a heart warming tray bake for an evening of comfort and nourishment.
Feel-good cooking is not just what we eat, it’s the mindset around it – a relaxed, flexible approach that encourages you to tune in to what you feel you need – what suits your mood, your time constraints, and what you happen to have in the fridge. It’s about equipping you with ideas to make the process of cooking more enjoyable – helping you to grow in confidence as you learn how to mix and match with leftovers and seasonal finds – and encouraging you to take the time to savour the result in all its deliciousness.
Find your groove in the kitchen with an array of options to suit you; speedy dishes and one-pan meals, alongside batch cooking favourites and freezer filling options. Find veg dishes, flexible meat and fish ideas, feasts to share with friends, stress-free picnic food and simple snacks and puddings – with many recipes taking less than half an hour. All recipes are made with readily available ingredients, are naturally gluten-free (or have gluten-free options) and don’t rely on refined sugars.